{"id":665,"date":"2020-02-21T12:04:57","date_gmt":"2020-02-21T04:04:57","guid":{"rendered":"https:\/\/yogurt-machines.com\/?p=665"},"modified":"2020-02-21T12:05:02","modified_gmt":"2020-02-21T04:05:02","slug":"is-frozen-yogurt-really-healthier-than-ice-cream","status":"publish","type":"post","link":"https:\/\/yogurt-machines.com\/sw\/is-frozen-yogurt-really-healthier-than-ice-cream\/","title":{"rendered":"Je, mtindi uliogandishwa una afya zaidi kuliko ice cream?"},"content":{"rendered":"
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\n 4.5\/5 - (kura 27) <\/div>\n <\/div>\n\n

Mtindi uliogandishwa ni nini?<\/h2>\n\n\n\n

Yoga iliyogandishwa, au aiskrimu ya mtindi, ni aina mpya ya unywaji baridi\u00a0unaotumia mtindi kama kiungo kikuu\u00a0na\u00a0umbo na ladha\u00a0yake ni sawa na aiskrimu. Ilianzia sehemu ya mashariki ya Marekani, watu wa Marekani wanapenda\u00a0kula sana, kwa sababu\u00a0njia yake\u00a0ya\u00a0mauzo\u00a0,\u00a0kujihudumia\u00a0inavutia sana ! Unaweza kuweka ladha mbalimbali za mtindi uliogandishwa kwenye kikombe chako cha karatasi, na\u00a0kuongeza matunda, fuji, maharagwe ya chokoleti\u00a0na sharubati\u00a0kwenye kikombe, ambacho huifanya iwe na ladha bora. Mashine ya kutengeneza mtindi<\/a> nchini Pakistan<\/strong> ni maarufu sana, na watu wengi wanapenda kula kila siku, haswa watoto.<\/p>\n\n\n\n

Kwa nini watu wanadhani\u00a0mtindi uliogandishwa ni bora kuliko aiskrimu?<\/h2>\n\n\n\n

Kuna sababu kuu mbili. Sababu ya kwanza ni kwamba\u00a0kiungo kikuu kinachotumiwa katika mtindi uliogandishwa ni mtindi badala ya cream, kwa hivyo maudhui ya mafuta kwa ujumla ni takriban nusu tu ya aiskrimu. Pili, watu wanafikiri kwamba probiotics katika mtindi inaweza kusaidia peristalsis INTESTINAL, ambayo inaweza kusaidia watu Digest kwa urahisi.\u00a0Kwa sababu hiyo, watu wengi wanaamini kwamba mtindi uliogandishwa ni bora zaidi kuliko aiskrimu, na wako tayari kununua\u00a0mtindi uliogandishwa badala ya aiskrimu wanayopenda zaidi.<\/p>\n\n\n\n

Je, hoja hii ni sawa?<\/h2>\n\n\n\n

Kwa njia fulani, sababu zote mbili hapo juu ni sahihi. Lakini ingawa mtindi uliogandishwa hauna mafuta mengi, sukari ni kubwa kuliko aiskrimu! Wakia nne za mtindi uliogandishwa zinaweza kuwa na hadi gramu 20 za sukari, wakati aiskrimu kawaida ni karibu gramu 15. Mbali na hilo, tofauti ya kalori sio dhahiri sana, kila kikombe kidogo cha mtindi waliohifadhiwa ni kalori 50-100 chini ya ice cream.<\/p>\n\n\n\n

Hadi sasa, Utawala wa Chakula na Dawa haujatoa ufafanuzi wa kawaida wa mtindi uliogandishwa. Watu huwa na matumaini kwamba mtindi uliogandishwa wanaokunywa una viuatilifu\u00a0kadiri wawezavyo. Walakini, wakati watu hutumia mashine ya kutengeneza mtindi<\/a> nchini Pakistan<\/strong>\u00a0ili kutengeneza mtindi,\u00a0kila duka lina mbinu zake za kutengeneza, na\u00a0 aina, shughuli na viambato vyake hutofautiana sana. ,Nchini Marekani, ikiwa ungependa kujua kama mtindi wako uliogandishwa una viuatilifu vinavyotumika, unaweza kutafuta lebo iliyo na Live & Active Cultures kwenye kifurushi, ambayo imeidhinishwa na The National Yogurt Association.<\/p>\n\n\n\n

Yote kwa yote, mtindi uliogandishwa hauna afya bora kuliko ice cream, na ice cream yenye mafuta kidogo pia ina kalori ya chini. Kwa hivyo unaweza kuchagua\u00a0kulingana na mapendeleo yako\u00a0unapoinunua.<\/p>","protected":false},"excerpt":{"rendered":"

Mtindi uliogandishwa ni nini? Yoga iliyogandishwa, au aiskrimu ya mtindi, ni aina mpya ya unywaji baridi\u00a0unaotumia mtindi kama kiungo kikuu\u00a0na\u00a0umbo na ladha\u00a0yake ni sawa na \u2026 …<\/a><\/p>","protected":false},"author":1,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[25],"class_list":["post-665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-yogurt-making-machine-in-pakistan","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/posts\/665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":0,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/posts\/665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/media?parent=665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/categories?post=665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/tags?post=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}