{"id":665,"date":"2020-02-21T12:04:57","date_gmt":"2020-02-21T04:04:57","guid":{"rendered":"https:\/\/yogurt-machines.com\/?p=665"},"modified":"2020-02-21T12:05:02","modified_gmt":"2020-02-21T04:05:02","slug":"is-frozen-yogurt-really-healthier-than-ice-cream","status":"publish","type":"post","link":"https:\/\/yogurt-machines.com\/sw\/is-frozen-yogurt-really-healthier-than-ice-cream\/","title":{"rendered":"Je, mtindi uliogandishwa una afya zaidi kuliko ice cream?"},"content":{"rendered":"
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4.5\/5 - (kura 27) <\/div> <\/div>

Mtindi uliogandishwa ni nini?<\/h2>

Fryst yoghurt, eller yoghurtglass, \u00e4r en ny typ av kall dryck som anv\u00e4nder yoghurt som huvudingrediens, och dess form och smak liknar glass. Den har sitt ursprung i den \u00f6stra delen av USA, och amerikanerna \u00e4lskar att \u00e4ta den mycket, eftersom dess f\u00f6rs\u00e4ljningsmetod, sj\u00e4lvbetj\u00e4ning, \u00e4r mycket intressant! Du kan placera olika smaker av fryst yoghurt i din papperskopp och l\u00e4gga till frukt, fudge, chokladb\u00f6nor och sirap till den, vilket g\u00f6r att den smakar b\u00e4ttre. Yoghurtmaskin<\/a> i Pakistan<\/strong> \u00e4r mycket popul\u00e4r, och de flesta m\u00e4nniskor gillar att \u00e4ta den dagligen, s\u00e4rskilt barn.<\/p>

Kwa nini watu wanadhani\u00a0mtindi uliogandishwa ni bora kuliko aiskrimu?<\/h2>

Kuna sababu kuu mbili. Sababu ya kwanza ni kwamba\u00a0kiungo kikuu kinachotumiwa katika mtindi uliogandishwa ni mtindi badala ya cream, kwa hivyo maudhui ya mafuta kwa ujumla ni takriban nusu tu ya aiskrimu. Pili, watu wanafikiri kwamba probiotics katika mtindi inaweza kusaidia peristalsis INTESTINAL, ambayo inaweza kusaidia watu Digest kwa urahisi.\u00a0Kwa sababu hiyo, watu wengi wanaamini kwamba mtindi uliogandishwa ni bora zaidi kuliko aiskrimu, na wako tayari kununua\u00a0mtindi uliogandishwa badala ya aiskrimu wanayopenda zaidi.<\/p>

Je, hoja hii ni sawa?<\/h2>

Kwa njia fulani, sababu zote mbili hapo juu ni sahihi. Lakini ingawa mtindi uliogandishwa hauna mafuta mengi, sukari ni kubwa kuliko aiskrimu! Wakia nne za mtindi uliogandishwa zinaweza kuwa na hadi gramu 20 za sukari, wakati aiskrimu kawaida ni karibu gramu 15. Mbali na hilo, tofauti ya kalori sio dhahiri sana, kila kikombe kidogo cha mtindi waliohifadhiwa ni kalori 50-100 chini ya ice cream.<\/p>

\u00c4n s\u00e5 l\u00e4nge har Food and Drug Administration inte gett en standarddefinition av fryst yoghurt. Folk hoppas alltid att den frysta yoghurten de dricker inneh\u00e5ller probiotika s\u00e5 mycket som m\u00f6jligt. Men n\u00e4r folk anv\u00e4nder yoghurtmaskin<\/a> i Pakistan<\/strong> f\u00f6r att g\u00f6ra yoghurt, har varje butik sin egen upps\u00e4ttning tillverkningsmetoder, och dess stammar, aktiviteter och ingredienser varierar mycket. I USA, om du vill veta om din frysta yoghurt inneh\u00e5ller aktiva probiotika, kan du leta efter etiketten med Live & Active Cultures p\u00e5 f\u00f6rpackningen, som \u00e4r certifierad av The National Yogurt Association.<\/p>

Yote kwa yote, mtindi uliogandishwa hauna afya bora kuliko ice cream, na ice cream yenye mafuta kidogo pia ina kalori ya chini. Kwa hivyo unaweza kuchagua\u00a0kulingana na mapendeleo yako\u00a0unapoinunua.<\/p>","protected":false},"excerpt":{"rendered":"

Yogurt ya barafu ni nini? Yogurt ya barafu, au ice cream ya yogurt, ni aina mpya ya kinywaji baridi inayotumia yogurt kama kiambato kikuu, na umbo na ladha yake ni sawa na \u2026 \u2026<\/a><\/p>","protected":false},"author":1,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[25],"class_list":["post-665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-yogurt-making-machine-in-pakistan","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/posts\/665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":0,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/posts\/665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/media?parent=665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/categories?post=665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogurt-machines.com\/sw\/wp-json\/wp\/v2\/tags?post=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}